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PAL Fitness


PAL Fitness & Education CIC are a community interest company that aims to reach the most vulnerable people from disadvantaged backgrounds and provide them with opportunities to participate in activities they are often excluded from.

PAL Fitness & Education CIC offers a wide range of Adult Fitness Classes across the West Midlands, designed to cater to all levels of fitness and ability, from beginners to the more active. These sessions also specialise in providing fitness programmes and support for individuals facing barriers to accessing physical activity, such as those with disabilities or long-term health conditions. One of the unique aspects of these activity classes, is the focus on making physical activity accessible to everyone, regardless of their financial situation or physical abilities. They offer a range of affordable session options, including pay-as-you-go classes and free community fitness events.

In addition to their Adult Fitness offerings, PAL CIC also deliver Children’s Activities such as the Holiday, Activity and Food Programme (HAF) as well as holiday provision during the half-term periods, that aim to provide healthy meals and activities for children.

HAF (Holiday Activities & Food Programme) funding is not available during half-terms as this only funds providers during the ‘main’ holiday periods (Easter, Summer & Christmas), but we are still offering holiday programmes during half-terms (February, May, October) with discounts for low income and pupil premium families.

Our projects have had a significant impact on the local community, providing much-needed support for families during the school holidays, promoting participation in physical activity, education on healthy lifestyles and socialisation for children.

PAL CIC engage children in a diverse range of activities using our ‘Total Child’ Programme. The programme includes activities from the following categories: Sports Zone, Creative Zone, Team Zone, Wellbeing Zone, Thinking Zone & Splash Zone.

Every child should get the chance to participate in each zone throughout the week at PAL CIC holiday camps. Have a look at our timetable for more information on activities we have on offer!

Summer is only around the corner, be sure to keep an eye out on our Facebook page for when bookings go live so you don’t miss out on a space!




Contact Us

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Worcestershire, UK

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